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The Complete Health Makeover was a new program this year.  It is a subcategory of the larger Get Fit Colville Program. Get Fit Colville’s Complete Health Makeover is our attempt at significantly improving the health of a few people in our community, through intensive, direct lifestyle intervention. We are looking for people who are at risk for health problems due to medical concerns and lifestyle habits.

 

The 5 Complete Health Makeover Participants for our first year were:

Basil Bowe, he has lost over 40.4 pounds and 16.34% of his body weight since June of 2008

Shannon Henry, she has lost over 33.8 pounds and 16.68% of her body weight since June of 2008

Christy Iverson, she has lost over 34.6 pounds and 16.26% of her body weight since June of 2008

Louise Pearson, she has lost over 20.2 pounds and 9.36% of her body weight since June of 2008

Mila Stewart, she has lost over 19 pounds and 11.95% of her body weight since June of 2008

 

As a group they have lost over 148 pounds!!!

 
Complete Health Makeover Application

Print an Application for the 2009 -2010 Complete Health Makeover or pick one up at the Colville Fitness Center.  Application must be turned back into the Fitness Center before July 1, 2009 in order to be accepted.  If you are selected for the Complete Health Makeover, you receive the following:  1 years membership to Colville Fitness Center, a meeting with a nutritionist to get you set up on a diet plan, weekly group meetings (to hold you accountable and give you lots of information), weekly personal training with Kimberley LaDuke from the Colville Fitness Center, and a fitness and weight loss program designed with your fitness level and health in mind.